Apricot undertakes shield mission for many diseases. Apricot reduces body fatigue, allows you to stay fit and also strengthens the immune system. It is important for potassium mineral, normal heartbeat, stabilization of blood pressure and for the contraction and relaxation movement of muscles. The beta carotene in the apricot is very helpful to prevent cancer, particularly of lung cancer, heart diseases. Apricot is also useful for the prevention of osteoporosis with the calcium and magnesium contained. It is also important for dental health.
Apricot is a natural fiber and pulp rich fruit. This feature protects the intestines, helps digestion problems. It is realized that high-fiber nutrients provide a more balanced elevation of blood glucose and the coronary heart disease and accordingly the mortality rate decreases when the received amount of pulp increases. Fiber nutrients; are also useful in the prevention of cancer because they shorten the duration of harmful substances in the intestine and reduce the contact with the intestine wall.
Benefits of Dried Apricots
-It ensures the orderly operation of the brain, it reduces stress.
-It is useful for repairing the damaged parts of the liver.
-It has an important role for the strong and healthy bones.
-It is an important nutrient for more robust teeth.
-Prevents the anemia by increasing the production of blood.
-It prevents the formation of stomach and duodenal ulcers.
-It also has an important role for healing of the ulcers.
-It reduces the formation of kidney stones.
-It has positive effects on the reproductive system, it has an aphrodisiac effect.
-It has a protective effect against cancer.
-It strengthens heart muscles and allows more regular working.
-It is effective in the regular working of intestines.